7 Amazing Benefits of Pure Barre Workout for Every Body
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4 Reasons to Try Pure Barre
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Our newest low impact class format is here! Pure Barre Align™ combines our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a full body workout and restorative experience. In 50 minutes, you will focus on various types of stretching to increase your joint mobility, while building muscular strength and stability using our Pure Barre Classic positioning and the barre to enhance your alignment and take your mind-body connection to the n
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What is Pure Barre? Inspired by yoga, Pilates, and ballet, our low-impact, high-intensity technique benefits clients at every fitness level and protects your joints from injury while you strengthen and tone your entire body. Each class features musically-driven choreography for a continuously fresh and effective full-body workout that improves strength, endurance, flexibility, coordination, and balance in 50 minutes or less. Click on the link in bio to book your complimentary intro class. #pureb
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