Shaolin Kung Fu weapon: basic staff moves
16:18
YouTubeShaolin Kung Fu
Shaolin Kung Fu weapon: basic staff moves
by monk Yong Wen contents: introduction to Shaolin staff 1. (2:35) staff grip methods: a palm down, a palm up (yin&yang hands), palms down (yin hands), etc. 2. (3:50) staff poking, and body movement methods : 3 pokings, 4 coordinations 3. (4:50) basic staff hitting methods: 1. hack (劈; pi) 2. raise/carry (挑; tiao) 3. lift (撩; liao) 4 ...
88.2K viewsMay 20, 2014
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