Beginner Stretches for Flexibility
10:15
YouTubeAnna McNulty
Beginner Stretches for Flexibility
Follow along to this full body stretching routine to improve flexibility! This is a beginner routine, so if you would like more of a challenge I recommend doing this routine instead: https://www.youtube.com/watch?v=iicwWgSqgSI I hope you enjoyed doing this stretching routine! Don't forget to subscribe to my channel so you don't miss any of my ...
757.4K viewsDec 8, 2018
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.3K viewsFeb 11, 2021
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
162.4K viewsFeb 6, 2018
What Are The Benefits of Stretching Daily? | VisitJoy
4:33
What Are The Benefits of Stretching Daily? | VisitJoy
YouTubeVisitJoy
17.3K viewsMay 7, 2021
Top videos
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTINE
11:47
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTINE
YouTubeMichelle Kenway
277.9K viewsMay 8, 2020
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
YouTubeHASfit
1.2M viewsJan 16, 2018
Flexibility Stretches for Beginners - Full Body Routine!
25:08
Flexibility Stretches for Beginners - Full Body Routine!
YouTubeAnna McNulty
837.1K viewsJan 18, 2020
Stretching Types
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
12.9K viewsMar 23, 2021
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
67.4K viewsJan 14, 2016
Types of stretches. (Dynamic, Ballistic, Passive, PNF) Dancers, Gymnasts, Runners, Strength, Athlete
7:39
Types of stretches. (Dynamic, Ballistic, Passive, PNF) Dancers, Gymnasts, Runners, Strength, Athlete
YouTubeRush Chiropractic Center
25.9K viewsSep 27, 2019
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTINE
11:47
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTI…
277.9K viewsMay 8, 2020
YouTubeMichelle Kenway
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Impr…
1.2M viewsJan 16, 2018
YouTubeHASfit
Flexibility Stretches for Beginners - Full Body Routine!
25:08
Flexibility Stretches for Beginners - Full Body Routine!
837.1K viewsJan 18, 2020
YouTubeAnna McNulty
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( …
1.8M viewsFeb 25, 2021
YouTubeDaniela Suarez
Stretching Exercises with a Stick - Improve Flexibility and Posture
13:47
Stretching Exercises with a Stick - Improve Flexibility and Posture
127.4K viewsApr 29, 2021
YouTubeMor Movement
10 MIN FULL BODY STRETCH | Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down
10:44
10 MIN FULL BODY STRETCH | Standing Stretches for Flexibility, …
1.1M viewsMay 3, 2023
YouTubeMIZI
25 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
27:40
25 Minute Full Body Stretching Exercises - How to Stretch to Impr…
175.2K viewsJun 27, 2022
YouTubeHASfit
17:11
How to Stretch Routine - Improve Flexibility Exercises Full Body Sta…
1.9M viewsSep 8, 2012
YouTubeHASfit
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
787.7K viewsAug 5, 2021
YouTubeTone and Tighten
17:02
Full Body Stretching Routine for Flexibility : SUPER EFFECTIVE!!!
538.8K viewsJul 31, 2021
YouTubeHannahMartinRG
10:37
Day 2: Full Body Stretching Exercises | Flexibility Workout | Cl…
1.8M viewsSep 23, 2013
YouTubePS Fit
10:32
Stretching Routine to get Flexible Fast!
5.2M viewsJan 27, 2019
YouTubeAnna McNulty
10:21
10 MIN FULL BODY STRETCHING EXERCISES TO INCREASE FLEXI…
380.4K viewsJan 20, 2024
YouTubeDaniela Suarez
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
19.9M viewsMay 18, 2019
YouTubeAnna McNulty
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4M viewsJan 8, 2022
YouTubeAnna McNulty
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
568.2K viewsMar 8, 2023
YouTubefabulous50s
15:57
Full Body Stretching Routine (15 min. Follow Along)
3.8M viewsJun 26, 2019
YouTubeStrength Side
11:30
Do this Everyday to get Flexible | Stretches for Flexibility
3.9M viewsSep 5, 2020
YouTubeAnna McNulty
12:15
Leg Stretches for the Inflexible! Beginner Flexibility Routine
3.8M viewsOct 30, 2021
YouTubeAnna McNulty
10:31
10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility & …
287K viewsNov 9, 2022
YouTubeEylem Abaci
12:11
Total Body Stretch (At Home Exercise Routine to Improve Flexi…
4.3M viewsJan 30, 2017
YouTubeblogilates
19:18
Daily Stretching Routine for Flexibility
1.9M viewsFeb 23, 2017
YouTubeAnna McNulty
26:07
Relaxing FULL BODY STRETCH // Flexibility & Mobility
661.4K viewsJan 28, 2021
YouTubeHeather Robertson
10:50
Full Body Stretching with Strength (10 Min. Follow Along)
432.6K viewsOct 28, 2022
YouTubeStrength Side
16:03
15 Min Full Body Stretch for Flexibility & Mobility
1.7M viewsApr 26, 2021
YouTubeKaleigh Cohen Strength
22:08
Beginner Flexibility Routine! Stretches for the Inflexible
4.1M viewsMay 23, 2020
YouTubeAnna McNulty
22:30
Stretching Routine for Flexibility | Kathryn Morgan
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
13:24
Flexibility Exercises (Stretching for the Health)
1.2M viewsMar 3, 2022
YouTubeWORKOUT
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
366K viewsJun 7, 2021
YouTubeFit by Lys
See more videos
Static thumbnail place holder