When life seems okay, but not much more than that, you may be experiencing a case of the blah’s. New research suggests two ...

Here are five reasons why “forgive and forget” is terrible advice for trauma survivors: ...

Palliative and end-of-life care is about understanding, supporting, and honoring each individual's journey. Here's how to ...

The "digital mistress" is stealing time, attention, and intimacy. Is tech the new silent threat to relationships?

We heal emotional pain with our innate ability to create value and meaning in our lives. That must be our focus, for it is ...

Researchers found that the hippocampus processes social behavior in fruit bats. Cells map social connections, revealing ...

Learn to spot signs of your child's possible self-harm cutting and how to help them find alternative and healthy ways to heal ...

Gabby Petito's case, with interest reignited in a recent documentary, is a stark illustration of how IPV can be downplayed by ...

When Joanna watched "The Good Doctor," she saw herself in a way she never had before—and it changed everything.

When grief strikes, words may flood the page uncontrollably. Is hypergraphia a path to healing or a relentless force?

Struggling to find your purpose? Discover how to create a life of meaning by identifying key anchors like regrets, childhood ...

Adversity can cause significant distress. Fortunately, some foundational resilience strategies allow us to "SURF" those ...