Taking a combination birth control pill with a lower dose of estrogen may reduce symptoms like headache, nausea, water ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Apple cider vinegar is fermented juice made from apples. It may be useful in blood sugar management, weight loss, and ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Some studies show that fasted workouts may increase fat burning and may improve insulin sensitivity, but they aren’t more ...

While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Bird flu continues to spread to farm animals, raising concerns about whether it's safe to drink milk or eat beef, eggs, and ...

Research suggests that methylene blue, a medication for various conditions, may boost brain health. Here's what experts want ...

Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

Trader Joe's recalled their popular Organic Acai Bowls last week over concerns that the products may contain plastic. Here's ...

Tempeh and tofu are both made from soybeans, but they have key differences in texture, taste, and nutrients like protein, ...