A new book examines why relationships are in crisis in our technology-infused society—and what can be done about it.

Every year, the World Happiness Report ranks 146 countries around the globe by their average level of happiness. Scandinavian countries usually top the list, the U.S. falls someplace in the mid-teens, ...

A new study suggests that even across cultures, there is a lot of similarity in where humans find purpose in life and how it ...

After 40 years studying forgiveness, Robert Enright explores how we define it and why people are skeptical about it.

National pride in the U.S. is at a record low. Researchers and experts explore if there is a place for patriotism in ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we’re offering a special Happiness & ...

Small practices, repeated regularly and with intentionality, can help students feel a sense of belonging at school.

Humility and curiosity can encourage students to be passionate about learning and open to others’ perspectives.

Caring for others can improve our well-being, build resilience, and foster lasting community—during moments of collective crisis, and beyond.

Relational mindfulness practices help students cultivate awareness and connect with each other to facilitate learning and belonging.

New research suggests that when you forgive past transgressions, your memories don’t fade, but your misery does.