Popular breakfast options like cereals, aloo paratha, and dosa with coconut chutney may be hindering your healthy lifestyle.

Here are five multigrain breakfast ideas: multigrain porridge, mixed-grain dosa, multigrain upma, multigrain pancakes, and a ...

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

Vote for the best organic cereal brands once a day until Oct. 15, 2024 at 11:59 a.m. ET. The 10 winners will be announced on ...

Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

And now that we’ve got a new oatmeal upgrade from cookbook author Joy Bauer in our arsenal, we have a feeling our oatmeal ...

The best and worst breads for diabetics are based on the bread's glycemic index (GI), fibre content, and nutritional profile.

Lean Protein: Foods like chicken, turkey, and tofu are rich in protein, which can help increase metabolism by requiring more energy for digestion.

What dietitians want you to know about this whole grain While oats were once considered the go-to healthy breakfast by seemingly everyone (thank you, fiber!), more recently, they have been the center ...

Looking for a healthy fast food breakfast? Dietitians choose 11 options from Starbucks, McDonald's, Chick-Fil-A, Dunkin', Panera and Peet's Coffee.