Moxy Miami Wynwood, the neighborhood's second hotel, will celebrate its grand opening on Wednesday, November 20. The 120-room ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

Mondays, Wednesdays and Fridays, 1428 22nd Ave, Longview. Anyone can join an affordable yoga class at St. Stephens Episcopal ...

KTLA's Megan Telles was live at Lxryoga in Costa Mesa, where one of its yoga classes introduces snakes into the practice.

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

She thought she was having a heart attack. But since she was 22 at the time, her doctors assured her that was unlikely. Instead, she soon learned what she was experiencing was a severe anxiety attack.

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

Peoplehood Parade brings art and activism to West Philly The West Philly parade and pageant celebrated its 24th anniversary ...