As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

KTLA's Megan Telles was live at Lxryoga in Costa Mesa, where one of its yoga classes introduces snakes into the practice.

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

In an attempt to alleviate stress from this quarter’s midterm season, and Tuesday’s election, I sought out a yoga class to ...

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

Yoga is a mindfulness practice that’s supposed to keep you centered and locked into the present moment. It should never cause ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Think you’re not flexible enough to take up yoga? Think again. Until recently Bill Hale, 74, had never done yoga in his life ...

Fellow practitioners as well as enthusiasts dubbed it a ‘sad day for the yoga community’ on X. According to source-based ...

When in Vegas, why not find some relaxation with a puppy yoga class or spa treatment. Virgin Hotels is the place to be to ...