Here are five multigrain breakfast ideas: multigrain porridge, mixed-grain dosa, multigrain upma, multigrain pancakes, and a ...

Popular breakfast options like cereals, aloo paratha, and dosa with coconut chutney may be hindering your healthy lifestyle.

Sugary snacks or caffeinated drinks often lead to energy crashes and can leave you feeling worse later on. Instead, opt for ...

Vote for the best organic cereal brands once a day until Oct. 15, 2024 at 11:59 a.m. ET. The 10 winners will be announced on ...

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

Contains whole-grain bread (or rice cakes), peanut butter, banana slices, and chia seeds. You can use almond butter or any other nut butter for variation.

These delicious apple-packed breakfast recipes are the perfect way to use seasonal fruit, whether you visit an apple orchard ...

When you think of a classic breakfast cereal, what comes to mind? For me, it's not colorful fruit-flavored loops or cinnamon ...

but it also has ingredients like whole brown rice and whole grain oatmeal. Whole grains are preferred over processed flours and meals, says Dr. Korinn Saker, associate professor of clinical ...

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

Ayurveda advises making dietary changes during the monsoon season to balance doshas and improve digestion. Consuming warm ...