"Yoga can certainly help support people on their overall wellness journeys, which often include weight loss as one of the ...

Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to lose weight, ...

Many yoga practitioners believe that regular asana practice can facilitate weight loss. Lounge spoke to experts who argue ...

I believe that weight loss is not just a number; it's a result of internal balance. Yoga gently activates the body's natural ...

When it comes to weight loss, simply sticking to one pattern of cutting calories does not work, whether it is through diet or ...

Actor Isha opens up about how yoga has grounded her through a decade in the film industry. She also shared weight loss tips ...

On International Yoga Day learn which exercise type is better for your health Yoga or Gym Know more what experts have to say ...

To clear the air and answer some of the most common doubts, Mathrubhumi caught up with- Ranjith and Vani, experienced ...

Yoga is imagined as a calm, meditative stretch session, but there's much more beneath the surface. Certain yoga poses can actually help in losing extra body weight while quietly sharpening mental ...

Exercise is an important part of any weight loss program, but knowing which exercises to include can be a challenge.