– Protecting short breaks: One simple but powerful strategy is to protect short breaks during the day. Even just ten minutes ...

The tiny second-floor center is easy to miss amid the hustle and bustle along Miracle Mile but the Kadampa Meditation Center Miami has been there since 2020.

The CSRA hosts a big military community, and with the Fourth of July this weekend, fireworks can trigger PTSD for many ...

Boost your testosterone levels with these 20 powerful herbs. Enhance your vitality, muscle growth, libido, and overall ...

Heat stress lays bare the tension between climate mitigation and adaptation. Workers are caught in the middle.

A doctor at UK Healthcare says that over the years, the number of people coming through the hospital doors seeking treatment ...

We might come from different sides of the political spectrum, but as Coloradans, we agree on a shared set of values. We ...

President Donald Trump will have to wait until Thursday at the earliest to see if the house passes his "Big Beautiful Bill." ...

Portland City Council imposed a permanent ban on personal fireworks in 2022 in response to two deadly fires caused by ...

Fireworks can be an exciting way to celebrate Independence Day, but for people with post-traumatic stress disorder, the ...

A professional organizer has shared the sign you have ‘clutter blindness’ and how to fix it. Britnee Tanner, 37, runs her own ...

Dr. Lu explains that mouth tape can help some people sleep better by “encouraging nasal breathing. For people who mouth breathe due to habit rather than a structural or medical issue, mouth tape can ...