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Five minutes of daily exercise lowers blood pressure, study finds
Suitable exercise includes walking up stairs or cycling, as well as going to the gym or ... The researchers combined data ...
‘It’s a nuisance’: In a picturesque Goan neighbourhood, residents have had enough of tourists
On a weekday evening, the residential neighbourhood of Fontainhas, which means ‘little fountain’ in Portuguese, is packed ...
Dear Abby: My walks are being ruined by people who don’t follow the rules
DEAR ABBY: I’m a walker, and I’d like to know, is there a rule regarding passing an oncoming walker? I tend to stay on my ...