“A lot of scientists are really starting to... they took the awe science and they said, ‘Oh, my God, it’s good for you.’ [It ...

Discover the upcoming cultural carnival at correctional homes in Noida, featuring dance, music, and yoga activities aimed at ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

“Yoga and music have incredible effects on the brain ... It’s a slow, relaxed, sustainable energy. The rest of the day feels easier, sure, but it’s the next day that I really notice the ...

Repeat the positions three to five times, or as your body allows, two or three times a day, two to three times ... from an ...

Doing a few yoga poses at the end of the day is an excellent way to relax your ... "Dim down the lights, light some candles, put on some calming music," says Neidhammer. All the poses are relaxing ...

Yoga is almost like music in a way; there’s no end to it ... you are actually accepting the good thing around you. Happy Yoga Day to you. The nature of yoga is to shine the light of awareness ...

The Sovereign Soul retreat merges spirituality, wellness, and cultural immersion in one transformative journey for the spirit ...

Brittany Howard likes a little experimental jazz, unsurprisingly, the funk and jazz afficionado has the best recommendations ...

It’s designed running newbies, and even includes music designed for specific pacing ... Check in for the new live class every day at 9 a.m. Obé offers around a dozen daily, live, living-room ...