Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The biggest offenders weren’t ice cream, fries or candy. They were products like high fiber cereals, flavored yogurt, and breads -- foods that are often marketed as “healthy.” In the study, the ...

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can make a lasting impact.

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

As a novelty for the 2024 edition, the company is presenting its Arboreto Premium Protein range, with the highlight being the plant-based protein asset PRO 1000G. Derived from the extraction process ...

The most scathing criticism came from Dr. Cyriac Abby Phillips, a Indian hepatologist and social media influencer known as ...

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

Robert F. Kennedy Jr. is expected to take a major role overseeing public health in the new Trump administration.He will ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...