Shilpa Shetty, embracing post-Diwali fitness, shared an adorable video of her yoga session with daughter Samisha. The duo ...

extended side angle pose, and others. Yoga is a very effective form of exercise. It has many mental and physical benefits. Especially during the festive season with hectic preparations and ...

Diwali may be over but the post-festive weight check can be a bit scary after indulging in all those delicious sweets and ...

Living in a polluted city can make every breath a challenge. This article provides tips on strengthening your lungs and ...

Yoga, Salads, Etc.) Ariel Winter’s Weight Loss: How the “Modern Family” Star Lost 30 lbs Gal Gadot’s Workout Regime for “Wonder Woman” (Plus Diet, Etc.) Mira Kapoor shared pictures in a stunning black ...

Prince Harry and Meghan Markle have been raising their kids in the U.S., following their exit from the British Royal family.

Whether you are pregnant, have sensitive skin or have recently undergone cosmetic procedures, taking these precautions can help you avoid Diwali health risks.

A post-meal family walk or dancing to festive music keeps your metabolism active. Yoga poses like Vajrasana, Bhujangasana, and Pavanamuktasana are especially helpful for stimulating digestion.

Don’t let back pain ruin your festivities or wedding season preps. Check out these expert tips to stay pain-free this season.

At the water’s edge, a family relaxed on sunloungers while a man struck yoga poses. Make some new friends ... from the food stalls in the glittering festive market, one of the isle’s seven ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...