Valter Walker pulled off an unbelievable feat at UFC Nashville after he tapped out Kennedy Nzechukwu with a heel hook — the ...

Valter Walker made history at UFC on ESPN 70 when he finished Kennedy Nzechukwu with his third consecutive heel hook finish.

As Walker initiated a clinch, he transitioned beautifully into a heel hook submission attempt that left Nzechukwu screaming ...

WWE is putting on a loaded weekend of action between NXT Great American Bash, Saturday Night's Main Event XL and Evolution ...

Valter Walker gets Kennedy Nzechukwu to tap after locking in a heel hook in the first round.

Instead of attacking a takedown or back control, “Clean Monster” took the opportunity to change levels, lock up one of Nzechukwu’s legs, and secure an inverted heel hook. Nzechukwu’s long limb didn’t ...

Ron “R-Truth” Killings popped up on Aleister Black’s radar last month on SmackDown when he caused his match with Kit Wilson ...

In Say Hello to the Bad Guys: How Professional Wrestling’s New World Order Changed America, the ESPN reporter Marc Raimondi ...

Find the answer for Heel-lifting workout from the people who brought you the USA TODAY Daily Crossword Puzzle.

Cormac Ryan had faced UNC basketball a handful of times before making his way to Chapel Hill, playing for Notre Dame in the ...

Shifting your manual-transmisison car is as much an art as it is a science. Heel-toe shifting is part of that art. Here's what it's all about.

Non-Surgical Treatments for Heel Spurs. The heel pain associated with heel spurs and plantar fasciitis may not respond well to rest. If you walk after a night's sleep, the pain may feel worse as ...