It's not unusual to have belly pressure, bloating and cramps after drinking a Diet Coke or eating a big meal. While ...

A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

Herbal tea can be crafted from a wide variety of ... Benefits: Ginger has traditionally been used to ease indigestion, nausea, and constipation. Research also suggests that the tea may reduce ...

Explore the best teas for sleep, their calming properties and how they support relaxation to promote a restful night.

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

Bloating is the sensation of fullness or tightness in the abdomen, often due to gas or indigestion. Bloating can be caused by ...

Nutritionist Namami Agarwal shared some tips to prevent and manage constipation and maintain a healthy digestive system during this festive period.

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It turns out that tea made from dandelions may have a variety ... However, Spelman says traditional herbalists consider dandelion to be a mild laxative because of its bitter flavor.

A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.