SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

According to an expert, the significance of light in yogic science surpasses its physical presence, embodying deeper philosophical and spiritual meanings.

Even though it's only October, the shelves of most stores are already decked out in twinking lights, garlands of mistletoe ...

Imagine the scene: you’re lying in a wooden box in front of the altar, while your favourite hymn plays in the background. You ...

Major festivals like Dev Uthani Ekadashi, Tulsi Vivah, Kartik Purnima, and Dev Diwali will be celebrated this November.

Margot Bigg is a freelance travel writer and editor who has spent most of her adult life traveling and living overseas. Her ...

Are you looking for something fun to do this week? From iconic music festivals to yoga with a twist, there’s always something ...

Pittsburghers are turning the page on a Jewish book festival. Nearly five years ago, Squirrel Hill residents Seth Glick and Carolyn Slayton brought a reading series to Rodef Shalom Congregation.

Diwali is a joyous occasion – the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all ...

Festivals can present significant challenges in our diet ... Practice relaxation techniques like meditation or yoga to reduce stress. Consult a Healthcare Professional: If you experience persistent ...

Diwali is a time for celebration, but it’s also an opportunity to encourage healthy habits. Here's how you can keep your loved ones motivated during the festive season with these thoughtful gifts that ...