A brain circuit made up of three types of neurons may regulate appetite, a mouse study finds. The drive to eat may be ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

So much for aging like fine wine. Yet another study links ultra-processed foods (UPFs) like packaged snacks, sugary drinks, ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent Nature study.

Pillai explains we’re more likely to swallow air when eating ... People with binge eating disorder may eat large quantities of food, often quickly, whilst feeling out of control of their actions.

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

In this article, we identify the six best foods you should be eating more of to keep your bones in tip-top shape. Although our bones are hidden to the naked eye beneath layers of skin and muscle ...