The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor ...

From whether or not all cereals are full of sugar to who really invented the popular breakfast option, we're setting the ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?There's ...

Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

WITH school starting back up, no doubt the usual scramble of figuring out what to put in your kid’s lunchbox has commenced.

Consuming too much added sugar can lead to weight gain and cause fluctuations in blood sugar levels. Here are some tips to ...

WEETABIX has confirmed it has axed a popular cereal flavour leaving shoppers “genuinely gutted”. The cereal maker confirmed to The Sun it has discontinued a flavour of its popular ...

The highest and lowest amount of sugar totally shocked us. Caribou Coffee was a clear outlier in its sugar content when compared to its competitors, racking up 52 grams of sugar in each 12-ounce ...

Thinking of turning to 'natural' alternatives, like agave syrups or coconut sugars? Experts tell i their reputation is not as ...