Your brain is 75% water, and dehydration can impair cognitive function. Drinking water first thing in the morning helps ...

Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...

Lemon water is low in calories and contains vitamin C, which can boost metabolism and enhance fat oxidation. Drinking lemon ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Dakota Johnson drank Celsius while filming "Loser Baby." She didn't know it was an energy drink and thought she was wired and ...

Plant-based milk alternatives differ widely in taste, but whether you choose oat, soy, coconut or almond also makes a ...

When it comes to easy ways to lose weight, stocking up on the best drinks for weight loss ranks right up there at the top ...

Put simply, we are not meant to drink our calories, and it shows in elevated rates of obesity around the world. "Fluid calories do not hold strong satiety properties, don't suppress hunger, and don't ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully losing weight.

No wild health overpromises. Tenney Espy "I'd much rather have a drink that is higher in calories, but is lower in the amount of ingredients and naturally sweetened," says Espy. And by "higher" in ...

Sweet lime offers a range of health benefits, from boosting immunity to aiding digestion and promoting heart health. Its ...

In a short clip posted to Instagram, “Madame Web” star shared that she learned Celsius is an energy drink only after ... in a single line under the nutrition facts. The essential facts ...